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Thursday, January 15, 2015

Concert Festival Line-ups

Yasssss! It's the most wonderful time of the year! I’m not talking about Christmas or New Year's Eve.. I’m not even talking about Valentine's Day..It's that time of year when concert festivals start releasing their lineups..It gives us a chance to start thinking about warm weather,,cold drinks, fun with friends, and warm weather.. I need this reminder, to keep me soldiering through the coldest,,dreariest, winter months..Reading summer concert lineups are the next best thing when there is still snow on the ground.. So I've rounded up several summer festival lineups.. 

 * Artists to get Excited About
Steely Dan
Alt-J
Drake
St. Vincent
Belle and Sebastian
Fitz and the Tantrums


I am not really sure what Coachella was thinking with ACDC..Millenial concert goers are not typically ACDC fans..I understand trying to bring in a "Big Name," but I don't really see the same fans of Azealia Banks or Fitz and the Tantrums being into ACDC..The headliner is important and ACDC won't cut it Coachella.. 



 * Artists to get Excited About
Spoon
Sturgill Simpson
Kendrick Lamar
Billy Joel


I would love to see Spoon..Actually I would love to see Billy Joel!. There are a lot of strong feelings about Bonnaroo's headliner in fact there are, just as many as there are about ACDC. I think there has to be a conspiracy there somewhere.. Lol.. But,,I like the Piano Man (sorry, I had to go there).. And I could think of nothing that would complete my life more than singing "In the The River of Dreams.".That was for real my jam in elementary school.  If you can't appreciate that song then you have no appreciation for music and we probably can't be friends.

You like that sweet pic-lyric combo? I did that for you.




 * Artists to get Excited About
The Pixies
Wilco
Neutral Milk Hotel
TV on the Radio
Panda Bear
Old 97s
The Kooks

Honestly, this is the lineup I am most excited about..I have never been to Shaky Knees,,but it offers a little bit of a shake up from the mainstream summer festivals..Really no matter what summer festival you pick you'll be seeing Ryan Adams. so you're set there,Happy concert going!!


Thursday, January 8, 2015

The Types of Girlfriends You Meet on Your Journey

The Types of Girlfriends You Meet on Your Journey



What kind of people do you surround yourself with? More specifically, what type of women do you have in your circle of friends? Lately, I’ve been thinking about the type of relationships I have with the women in my life. It is so important to have strong friendships with your girlfriends, co-workers, boss, mom, aunts, grandma, and even acquaintances!

Do you remember the Tina Fey quote from Mean Girls, “You all have got to stop calling each other sluts and whores; it just makes it okay for guys to call you sluts and whores”? I love that quote. It made so much sense to me when I was in high school. I had never heard anyone say that. It used to be a funny, cool thing, back in the day to call your girlfriends those derogatory terms. I, personally, never liked it, but I didn’t have the communication skills, at that time to put into words why I didn’t think it was good, or cute, or whatever. So when Mean Girls came out and I heard that quote, it kind of clicked for me. Words have so much power. Your words have power. Why would you want to use them to bring another person down, (which was a major theme of the movie)?

I will say that I have noticed a generational shift, with today’s young girls, where they are much more caring and uplifting of one another. When I scroll through my Instagram feed, I see so many posts from my young, cousins, in high school that have numerous positive comments from their girlfriends. I can’t even count the number of posts that go something like, “TBH, I think you’re really pretty and really smart. And I wish we could hang out more,” or “You’re really beautiful and sweet!” This makes me so happy. And I am not embarrassed to say, that in this way, I have taken note of how to be a supportive friend from these preteens and teens. I’m not being facetious one bit, because when I was an adolescent, I was awkward and guarded with my feelings and even my compliments. What if I complimented someone and they weren’t receptive to it and thought I was a big weirdo? So I think it is beyond spectacular to see young girls support one another this way! I am going to make one statement about this and then move on: I contribute some of the shift in positivity to Taylor Swift. Say what you will. That’s my opinion.

I would say that some of the most important relationships that I’ve forged and maintained throughout my twenties have been the female relationships in my life. I would dare to say that the majority of my really great experiences have been with my girlfriends. When I have a terrible day, my girlfriends are there to listen to me vent. When I want to celebrate my accomplishments, my girlfriends are there to take me out for drinks. When I had a terrible date, they were there to lift me up. And when one of them moves on and gets married or have babies we celebrate those milestones, knowing that the day-to-day minutia of our relationship may shift, but we are still supportive of one another and remain friends. Any one in their 20s know that it is a hard shift. All of life is a learning experience, so you learn how to adapt and let your friendship grow and change.
Here are some of the wonderful types of girlfriends one encounters throughout their life’s journey...




*Your school friends*
You may have met her the first day of kindergarten, while playing at the play-dough table. Or perhaps you met in junior high, when you both feigned cramps to get out of P.E. (you both knew the coach of the football team wouldn’t question your lady problems). Or maybe you met during high school drama club’s Shakespeare festival….errrr, I mean cheerleading. Lol. J But, she is your ride or die. No matter what happens or how far apart life takes you, you know she’s there. Maybe she moved out to the west coast, perhaps she now has a husband and kids, but you know that when something epic happens she’ll be your first call. Just not at 3:00 in the morning anymore, because you don’t want to wake the kids.


*Your College friends*
As we get older we make new friends. At the time, we all think, that we will never get as close as we do with our girlfriends in high school. We spend the formative years of our lives growing with them. We have inside jokes and silly stories. But, as we develop separate interests, and our lives take various paths, you meet a new group of friends; your college friends. You survived (barely) several spring breaks with them. You may have gotten less than desirable grades freshman year with them. They came into your life at that magical moment when you were discovering who you are!  Heck, they even helped shape your grown up personality. They held your hair back that time you got sun poisoning and alcohol poisoning, simultaneously, at Bonnaroo (very terrible decision, listen to your girlfriend who hands you the sunscreen). They took notes for you when you missed a class lecture. Could you have asked for anything better? Seriously. These women are saints.


*Your work friends*
You probably first met some of them during your high school/college job. You suffered minimum wage and a tyrannous manager together. They may have covered for you when you came back from your 30 minute lunch break a few minutes late (just how is a girl supposed to be able to order food and stuff it down her throat in a half hour, anyways?). You made fun of the boss together. You texted her every time her crush came near your store. The struggle was real, but you always had fun together and still keep in touch now. You will always support your boo.  


*Your grown-up work friends*
Now you are actually grown-ups you have your “big girl” job…you know, the one you went to grad school to get so you don’t have to eat Ramen anymore…unless you chose to eat Ramen (it’s weird how you still have those cravings for dried noodles, no?). You go out to coffee together. You hand make her Christmas card and write really nice things about how she’s awesome support and you could never survive work without her. She invites you for coffee and you invite her to your gym. She is one of the only people you trust to go to when you have a policy question, because you know she’s one of the only people in the office who won’t look down on you because you don’t know something. After all, she was the one who kind of took you under her wing when you started there. She helps you become a better employee and is one of the only people who understands the stress of this job. Ayyyy! Ayyyy! Ayyyy!


*Your Acquaintances*
Maybe she’s your neighbor. Maybe she’s your cousin’s gf who finds you at all of the family gatherings. Or even the really nice cashier at Walgreen's who always compliments your boots that your boyfriend refers to as your “gladiator boots.” They make your day when you get to talk to them. They are a new person who in one small way or another is interested in what’s happening in your life. That’s a really great feeling.


*Your Family:Mommas, sisters, aunts, and Grandmas*
Did you ever think that your sister would be one of your best friends when you were fighting over your new pair of jeans? Even more, did you ever think your mother would be one of your best friends when she grounded you for hiding alcohol in your closet (btw what were you thinking? That’s just the worst hiding spot EVER. You were basically asking to get grounded!) They have been by your side your entire life. They supported you when things got rough. They know all of your baggage, loved you through the Sun-In incident of 2000, and overlook your insane obsession with Hanson that is still a thing today (that last one may just be me). You have a family bond that can never be duplicated or compromised. They love you flaws and all. And your Grandma has ALWAYS been the best. ALWAYS. No one is more of a saint than her. You hope to one day be like her. No wavering there.


*Friends honorable mentions*

* Your Inappropriate Friends
 They always have a crazy sex story or wildly dirty joke and you love that about them. I bet they’ve probably followed you into the bathroom just to finish telling you their crazy sex story, when you told them you had to pee. Neither of you have to worry about judgement from the other. You love that you can’t gross them out, you can’t offend them, you can just appreciate them in all of their unapologetic glory. <3

  * Your Teacher Friends
They encouraged you when you wanted to give up, but they still pushed you and expected your best. They prepared you in some way to become the educated, independent, take no B.S. woman you are now. How can you ever repay their friendship. They served as a role-model when you needed them. I bet you have them on your facebook friend’s list and chat with them to see how their new students are (although you’re pretty positive they could never be as awesome as you). They wrote your reference letters for college and/or jobs. You’ll always appreciate their guidance.


There are so many great female friendships out there to be forged. Every day is the opportunity to meet someone new, learn, and grow into a better person. Always treasure your friendships and take care of them! Don’t be afraid to put yourself out there and offer encouragement to someone, that may be the first step to a beautiful friendship!





Wednesday, January 7, 2015

A Sad Puppy Story

I have a sad, little, puppy. Look at this face.

http://instagram.com/p/xP1m7TPoBd/
Don’t you feel terrible for him. He is looking out the window and contemplating the meaning of life. He's pretty deep like that. because it is just way too cold to go outside. It is 13 degrees in Lexington, but the windchill makes it feel like a blustery -7 degrees. NEGATIVE SEVEN DEGREES! When we do go outside we bundle up in sweaters (Finn and I), coats, boots, gloves, scarves, and layers (those are just me).

Usually we go outside or take trips to the local dog park. Finn loves to get his running in. But, it’s just too brutal outside! Let's reflect on a happier time with this video of Finn loving his other favorite thing…sticking his head out the window and loving life!



My little Finn


We play games inside…we hide treats in his puzzle. And we play tug. But, he’s still pretty bored. What do you do on days it is too cold to be outside?

http://instagram.com/p/sxOG_KvoPD/
As you can see, someone (Cough! Cough!) is growing tired of catching a ball in a sock. 



Tuesday, January 6, 2015

Cauliflower Pizza with Coconut Flour







I made pizza.
    It was really yummy y’all.

I mean it was really good. And that's why I had to really get in there and give you respectable close up. I thought you deserved that.

I have always been a fan of cauliflower pizza. I started making It when I came to the realization that my guts didn’t feel like they were going to fall out when I didn’t eat gluten. I recently came across a recipe for a pizza crust made of coconut flour. I had no idea that was option! It got my brain going. Why don’t I merge the two? And so that’s what I set out to do. 



First I gathered my ingredients. For the crust I used Cauliflower, Coconut Flour, 2 Eggs, Shredded mozzarella Cheese, Dried Basil, Dried Oregano, Garlic Powder, Italian Seasoning, Red Pepper Flakes, and Himalayan Pink Salt (just because that's my favorite type of salt, but any will work). My toppings are also pictured above. I love me some spinach, onions, and peppers. But feel free to use whatever toppings you have in your kitchen! 


Next I placed cauliflower florets into my ninja and blended them until they looked like a fine rice consistency. Then I poured them into a microwave safe bowl and microwaved them for 5-7 minutes. Allow cauliflower to cool for 10-12 minutes. Do not touch it while it's hot. It will burn your hands off, for serious!  




Once it's cooled, place it in a clean, kitchen towel. And wring it out for for-ev-er! My cauliflower rendered roughly about a cup of water. And just a word of caution, once you put the cauliflower back in the bowl, go ahead and toss that towel in the laundry. 


I'll give you time...Go do it now. Because that bad boy will stink up your entire house. It'll smell bad - Bad like feet. So make sure you wash it in warm water! I learned that the hard way.! You're welcome!



Now is the time to go ahead and pre-heat your oven to 375 degrees. While it is pre-heating add mix the rest of your ingredients to crust. Stir in Coconut Flour, 2 Eggs, Shredded Mozzarella Cheese, Dried Basil, Dried Oregano, Garlic Powder, Italian Seasoning, Red Pepper Flakes, and Himalayan Pink Salt. Then spread your dough on oiled parchment paper or a pizza stone.  Allow the crust to cook for 12-15 minutes. Keep an eye on it and the last few minutes you can place it under the broiler to get those wonderful crispy bubbles on top. I love those things, but they are totally optional. Check them out below!



While the crust is cooking you can begin preparing your toppings. You know what you like on your pizza. Isn't that really the great thing about pizza? just toss on your favorite things or whatever you have on hand. I had to use these peppers up, which was a stroke of luck, because I love peppers on my pizza!




 Once you get all of those toppings on pop it back in the oven at 375 for another 8-10 minutes. Go on, girl! Get that mozzarella good and bubbly! 



 Then cut yourself a big 'ol slice of your pizza. It is delicious and nutritious and you deserve this. 











Monday, January 5, 2015

Starting 2015 Right: A Guide to Resolutions

Starting 2015 Right!
A Guide to Resolutions
I have a confession: I really dislike New Year’s resolutions. I think they are either too vague, too specific, or just serve as reminders for what we are hoping to change, but never really develop a plan for changing. This, my friends, is why I haven’t made a resolution in a very long time. But, this year, I decided to take a different approach and feel like it really could work. I decided to come up with an overall goal and some benchmarks to help me stay on track throughout the year.
I banned any of those “I’d like to lose xx lbs. this year.” Losing weight isn’t going to make me feel any better about myself, it doesn’t always equate health and vitality. And I think that being healthy is what we really want, we want to feel healthy so we can enjoy our lives and improve our overall quality of life. So I started with a broad goal:



1.    I want to improve my mental, spiritual, and physical, health. 

·        To target my mental health, I’ve decided to read at least one novel a month. It isn’t so demanding that I can’t accomplish, but it will be nice to reflect back on the year and say that I’ve read at least 12 books. That’ll be more than I can say for this year.


·        To target my spiritual goal, I’ve decided to start looking for churches that I could be interested in. I am pretty liberal and being brought up in a traditional Baptist church never quite fit for me. I know a lot of fantastic people that this works for and adds to their character, unfortunately it never really clicked for me. So after a long time of not growing or investing in spirituality, I’ve decided to give it another go. I hope that I can find a place of worship that makes sense to me and helps me grow as a person. I hope that it will help me find a greater sense of purpose and just be a better person. I think it will also help me meet some people in Lexington, where I’ve recently moved.


·        To target my physical health, I am taking a two pronged approach in that where I used to “limit” my gluten I will now be eliminating. It’s really hard. Food is my vice. I am a southern girl; I need biscuits and cakes, and sandwiches. This one will be the hardest for me. I know it. But, I know that I usually make poor food decisions when I haven’t planned what I will eat. It’s when I’m leaving work at 6:30 and I’m starving that I go through the drive-thru of Raising Canes and get chicken strips and French fries. So I have been cooking meals for the entire week on Sundays. Planning has already made a huge difference. Thank you, Pinterest! The second part of improving my physical health is obviously going to the gym. It’s cold in Kentucky. I don’t want to run outside, so the elliptical at the gym has recently become my friend. My fiancĂ© is my account-a-bill-a-buddy. When I don’t feel like going, he encourages me to go. It’s fun and it’s different when you have to answer to someone besides yourself.


This is my plan for building a healthy, thriving, 2015. Remember, it’s never too late to improve your life. And if you have a rough day, today, you can always turn things around tomorrow, loves!


I’m interested to know, what goals have you set for 2015? How will you be making it the best year, yet?

Making up the words: 23 and Me

Making up the words: 23 and Me

23 and Me

I hope you all had an amazing holiday! Mine was better than I could’ve hoped for. I had family, lots of delicious food, and some very cool presents. I wanted to share with you one of my fun presents that I’d been hoping for for a while! I got a 23 and me DNA kit. Woah! Awesome, right!? You may be wondering what the heck I’m going to do with a DNA kit! My dad likes to make lots of corny jokes about me finally finding out who my dad is. My mom does not find these jokes humorous.

My DNA kit will give me information about my ancestry. As far as I have gathered from ancestry.com my lineage is strictly English. That’s pretty boring. I’m hoping to get some more specific information, though. I have always heard my family talk about having ties to Ireland. And of course, you can’t be from the south without your family thinking you have some ties to native American lineage. I’m excited for the opportunity to discover “who I am” and also fill my family in! Everyone is very excited, as I’ve been talking about this basically forever. Lol.


Here is a photo of some of my Christmas goodies. 23 and me is the box in the front!
For previous customers of 23 and me, they also got information regarding certain diseases that you were genetically predisposed to, such as Alzheimer's disease. On their website, they explained that they will no longer be providing that kind of information to new members. That's okay. I'm not totally sure I want to know that kind of info. It may be a little too much for me to handle. 

So according to the directions, you have to wait 30 minutes after you eat, drink, or brush your teeth; which, is harder than it sounds. Rest assured that the only time that there is a 30 minute gap of time that I have not eaten or drank anything, I am asleep. So finally, I was able to exercise some self-control and not eat or drink for 30 minutes. Then you have to spit into a vile. It doesn't look like a lot, but it's actually a lot of spit. Then you just close the vile and seal it. Finally, you register your kit online. They send you the results online, so it's a pretty important step. They provide a box with pre-paid postage and that's it. You just send it in.

Check out this cool video of how 23 and me works. It's so cool! https://www.23andme.com/howitworks/

I can't wait to find out "who I am!" I will keep everyone updated when the results come in! Would you ever try a DNA kit?